Paul Asay

Thanks to Versus channel for covering the Giro di Lombardia which as a viewer looks like an amazing place to hold a cycling event. One of the first things I noticed was Damiano Cunego's "Drug Free" tattoo he was sporting. As the defending champion, as well as a very interesting rider, I was glad to see him win for the 3rd time. What makes me wonder is when cyclist do long tours and never seem to have a bad day. Damiano seems to have suffered his share of bad days, which makes him seem much more real to me. With the seeming endless parade of cyclists getting caught using EPO or some related drugs, it is most refreshing to see someone race clean and do well. Another rider who I think is also refreshing is Christian Vande Velde along with his team Slipstream riders. Greg Lemond talked a lot about just who is playing fair and who he thinks isn't, and of course he has to speculate to some degree. While he has been given lots of ridicule for his stance, he has been p

I participated this past Saturday in the Race for the Cure 5k at Saint Mary-of-the-Woods. First 5k I’ve competed in for a long time, and it was fun. No grueling 2 plus hour race, no transitions, no bike, no swim, it was nice and simple. Turned out to be just about a perfect day and I always enjoy the campus of Saint Mary’s. I ran the first mile with a friend of mine’s 12 year old son Peter Davis. I’ve ridden with his father Bill for more years than I can remember, and rarely ever can stay on his wheel. It was no wonder Peter was a chip off the block, so despite being 12, he did a nice job of setting the pace. I didn’t check the first mile split but it was somewhere around 6:20 or so. Passed the two mile split in 13 minutes flat. Final finishing time as 20 minutes 16 seconds. Fun to see friends out there I had run with, or had known for a long time. This will give me a nice goal this fall and winter to break 20 minutes again, so I can at least say I can still break 20 minutes