Posts

Showing posts from October, 2009

Twitter Feed

08:02 Movie night tonight, Race Across the Sky #

Deuces Rap:

Deuces Wild Duathlon think I've done six you would think by now I would have my fix yet one more chance to go out and do my tricks last race of the year to get my kicks Jack and Joel came as a team Craig was there with his carbon fiber gleam Brent on a team with a black machine Adam and Andreas showed looking fast and lean started with the run just like I was leaving the hood running fast like we stole something but just cause we could at the turn around I could see where I stood Stan an Craig breathing down my neck I knew they would on to the bike and time to throw it down like a get away car I got out of town then Stan passed and put me one down what's up with that dog who said you could come around at the turn around now 10 more miles watch for my brothers and check'n out their style they are my friends but now it's a trail stay back from me now if just for awhile back in the park and on the last run watch Adam motor past for the win Andreas gets second too fast

Ironman Augusta 70.3 9/27/09

Ironman is enticing and must be treated carefully Too much too soon will leave you walking humbly I witnessed its power and its complexity Much yet to learn plenty left to see Came to Augusta with high hopes and expectancy How would I fair for 70.3 From the registration to the expo many athletes just like me All wondering how strong they would be Race day arrived I looked over the swim Looks to be straight with current as my friend Stayed in the car until it was time to go Slide into the wetsuit and head for the show Surrounded by 50 years olds waiting expectantly Then in the Savannah River we are set free Got a slow start then picked up speed Swim straight Paul that is just what you need Swim exit came soon and I was ready for the bike Wetsuit was ripped and I found my ride Bright red with Zipp wheels it had some pride Now if its rider can hit his stride Tail wind at the start it felt really good Put it in the left lane and continue to pass For 56 miles I take no prisoner bu