Goal 200/10,000

With no running this week I thought I would see how much I can ride and swim. Riding into work today I came up on a guy coming out of the Heritage Apartments by the trail riding a rode bike with carbon tubulars. He had a full back pack and on was riding pretty quick. Don't see to many bike commuters riding a race setup like that.

Just for fun I'm trying to get in 200 miles on the bike and 10,000 yards of swimming for the week. Maybe I'll make it maybe I won't, but worth a shot. Trying to keep the depression away from the thought of not being able to run for a good while.

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